Category: Mindset
-
Anxiety in Teen Athletes
It seems like the word anxiety has become a common part of everyday conversations. This physiological and psychological diagnosis can be found everywhere, and we attach it to just about everything. I feel like anxiety was very rarely mentioned when I was growing up, and I feel like people were a lot less stressed 20…
-
Discipline
As I sat at the ice rink last night while the dude did a skating clinic, I found myself pondering the concept of discipline. You see, in order to be truly successful, you have to be successful in every aspect of your life- whatever success looks like to you. Success is going to look different…
-
7 Qualities of a Dragon Slayer
As I work on the book I’m writing, and the subsequent companion books that I envision will accompany it, I’ve had to dig really deep to define for myself what I think a Dragon Slayer is. I have to be able to define what a Dragon Slayer is to know whether or not I’m successful…
-
Creating Boundaries
The book club I’m part of is reading “Worthy” by Jamie Kern Lima this month. Have you read it? There is so much goodness in this book, I wish I had read it years ago! As a recovering people pleaser, her talks about setting boundaries really resonated with me. I feel like we often set…